Sunday, March 30, 2014

Is There Such A Thing As Gluten Free Fast Foods

Gluten Free Fast Foods For You?

The growing wave of popularity of the gluten-free diet means even big fast food restaurant chains — which tend to have entirely gluten-filled menus — are getting on the bandwagon, providing more options for those of us with celiac disease or gluten intolerance.



Just be cautious: the risk of contamination in fast food restaurants, even those with gluten-free menus, is very high, and it's not likely the people behind the counter have been trained to avoid it. Keep your order simple and your orders explicit for the best results.

The Paleo Diet Gives Your Skin What It Needs

The Paleo Diet Could Be What Your Skin Needs!